Discover Strength, Find Peace, and Cultivate Connection

Yoga, Pilates Reformer, and Aerial Classes - Glen Ellyn, IL

Balance Yoga + Pilates is Glen Ellyn’s only locally owned non-heated studio offering both yoga and pilates all in one space.

Formerly named Mindful Movements, our studio has been a vibrant part of the Glen Ellyn community for over a decade. 

Our new name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease” 

We help clients discover balance in their bodies and minds through their yoga and pilates practices, so that they can be more at ease in their everyday lives. 

Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community!

aerial yoga instructor at Balance Yoga + Pilates
friends at Balance Yoga + Pilates

Balance your total body wellness with complimentary services—all under one roof!

  • "My daughter has been doing aerial yoga at this studio for four years. Her confidence and strength have blossomed. Her instructor has become a mentor in aerial and life. We are so glad to be a part of this studio!"

    —Molly D.

  • "I've been coming regularly for almost six years and love it. Everyone is very welcoming and it has such a great variety of classes. The instructors take a personal concern for everyone and are very professionally trained. There is also a variety of ages and skill levels so everyone is truly welcome."

    —Mary Ellen P

  • "I love this studio! It truly feels like a community, with the teachers checking in on you to make sure you're okay if they haven't seen you in a while. This has helped motivate me, but has also been especially nice because I have some back issues. It just feels like you're walking into a little bubble of calmness in this sometimes chaotic world."

    —Jen G

  • "Balance has a vibrant, welcoming community with amazing teachers. It is a beautiful, clean space with a variety of props to help make yoga an accessible practice. I am so grateful to have found this studio. After bouncing around a variety of studios I've found the most support and warmth from this studio. There is so much value in practicing in-person with a community of people!"

    —Erin D

  • "I am grateful to have discovered Pilates Reformer classes here. I tried a less expensive Pilates Reformer club and quickly realized the higher value of the equipment and level of instruction at this studio. With no more than four students in a reformer class, students benefit from continuous coaching and feedback. The vibe is professional and welcoming. The equipment is pristine. The team met me where I was on my wellness journey."

    —Nancy V

  • "I have been taking yoga and pilates here for years. It’s so much more personal than a big health club!! It’s just short of having your own personal trainer without the hefty fee."

    —Mary P

Strength. Peace. Connection.

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Strength. Peace. Connection. ‎ ‎ ‎‎

Get Started - 21 days for $59

Our new client trial, Begin with Balance, is the BEST way to get started on your journey with us. Enjoy 21 days of unlimited mat and aerial yoga classes for just $59! Three weeks is the perfect amount of time to experience benefits like better sleep, less stress, more energy, and overall wellness.  Get a feel for our community, our teachers, and our variety of classes. Imagine how great you will feel in 21 days!

Social media experts say that owners should introduce themselves to their sociam media community now and then. 😜 Not my favorite thing to do but here it goes... - My name is Beth and I am the very proud owner of this studio ❤ - I attended my first
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