Why We Are Different

Welcome to Mindful Movements…Your Premier Movement Studio!

IMG_0288It is our mission to blend the best of all mind, body and spirit avenues through fitness and therapy fusion classes, as well as private sessions. Our extensive wellness expertise, from natural healing programs to movement based repertoire with top notch teachers and therapists, makes us a unique and leading wellness center in the Western Suburbs of Chicago.

Come visit us today!
Christy & April