What will you find at Balance Yoga + Pilates?

Strength. Peace. Connection.

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Strength. Peace. Connection. ‎ ‎ ‎‎

Balance Yoga + Pilates is a boutique wellness studio located in Glen Ellyn, IL.

We offer a variety of small group yoga and pilates classes for all experience levels. To enhance your practice, we also offer other healing modalities such as Massage, Thai Bodywork, Reiki, and Ayurvedic Healing.

We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and yoga teacher training programs. We also love to host private events in our space!

Our studio opened its doors in 2013 under the name Mindful Movements. We are Glen Ellyn’s only locally female owned non-heated studio that offers both yoga and pilates all in one space.

Our new name “Balance” was inspired by the yoga guideline “sthira-sukham asanam” that is often translated to simply mean finding balance between “effort” and “ease”.

We help clients discover balance in their bodies and minds through their yoga and pilates practices, so that they can be more at ease in their everyday lives.

At Balance Yoga + Pilates, we believe...

  • that self-care is a critical component to feeling your best

  • that healing happens when the mind, body, and spirit work together

  • that being connected to a community provides support for your wellness journey

No matter where you are in your wellness journey, we are confident that you will find a place at our studio to discover strength, find peace, and cultivate connection. Join us!

yoga class
pilates

Balance Yoga + Pilates is proudly owned by a local Glen Ellyn mom, Beth Adas. Click to learn more about Beth and our other amazing teachers!

Come visit us soon!

We can’t wait to meet you and welcome you to our community!