Milena Deneno

Milena started her yoga journey as a student exploring many varieties of movement including Kung Fu and Tai Chi. When her career as an illustrator became jeopardized by a repeated stress injury to her drawing arm, Milena decided to pursue her 200hr Yoga Teacher Training certification and also became a certified Aerial Yoga teacher.  She fell in love with aerial yoga and the warm & welcoming community that she discovered when she started aerial yoga classes with us. In her personal practice, she struggles with hyper mobility (like so many yogis) which has led to a passion for anatomy and injury prevention and treatment. She wants to help others learn how to feel good in their bodies and believes yoga is so much more than the asanas. She wishes to share her vision of a more loving, caring, and adaptive practice for all.